Prevention is much easier than treatment. This is even more true of cancer than of most other health problems.
Prevention happens on a day-by-day basis, on a second-by-second basis, even on a microsecond-by-microsecond basis. By applying these prevention strategies, you can help to stop each new individual cell from turning into a cancer cell or developing into a increasingly active cancer cell. All these optimizing strategies can help to rebuild your health. As such you can use them in combination with whatever therapy you choose to follow and improve your chance of recovery.
It has frequently been stated that approximately two-thirds or 65 percent of cancers are diet-and lifestyle-related. This is a figure that is commonly bandied about without any real evidence-based suggestion as to the cause of the other 35 percent. There are now suggestions that the figure is as high as, or possibly even higher than, 90 percent. There are also suggestions that only 10 percent or less of the incidence is genetic or viral, and that even genes can be modified by an improved lifestyle.
If diet and lifestyle play such an important role in the etiology of the disease, then you are in a very powerful position. By changing your diet and lifestyle, you have the potential to make a huge impact on your reduction of risk and the prevention of a possible cancer.


